What causes crepey skin? A deep into how to get rid of crepey skin, on face, neck, upper arms, legs, naturally, home remedies, causes.
Crepey Skin Definition
The word crepe is used to refer to a type of fabric which is thin, having a wrinkled surface, or even sometimes a pancake.
But, in the skin care world, the term takes a new meaning, thus referring to a type of aging skin as crepey, or sagging skin. One of the common places that people begin to see the sagging is on the back of the hand.
This area probably gets the least care as well as attention – in terms of moisturizing, application of sunscreen, and also sun protection. Another common and dreaded area that we see crepey skin is on the upper inner thighs and arms. This is very much noticeable after a substantial weight loss.
Crepey Skin Causes or What Causes Crepey Skin
It is an issue which usually occurs as people age. It often occurs to people who have fair complexion skin. As we age the skin loses the elasticity and also the collagen in dermal layer of the dermis. It is the degradation of the collagen as well as elasticity that leads to the problem which is called call crepey skin.
The problem can occur almost anywhere on the body and mostly occurs on the face, neck, arms, hands, legs and ankles. It may be very unsightly and lead to a lot of embarrassment. It’s also one of the main things which can make you look older than you are. Something no one wants.
For one, toxins are able to settle in underlying tissues that are under the surface of the skin. This then restricts the blood flow and may leave you having a lackluster complexion.
Also as we get old, the production of the collagen decreases. Collagen is crucial as it acts as the underlying framework, which holds all the tissues as well as the connecting fibers together. When collagen decreases in size, muscles as well as the fibers loosen and that is when wrinkles and also the sagging skin appear.
Another strike that is against us is a decrease or even the redistribution of fat that is under the skin. Having less fat, the skin then becomes thin. Thin skin is more susceptible to the wrinkled, papery texture.
You can have the crepey skin texture anywhere on face. The areas where you might notice it the most is under the eyes, cheeks and even hands. The delicate skin that is under the eye is normally thin to begin with, so with loss of fat, collagen, dehydrated cells and also the toxins settling in, is the reason why the skin can wrinkle so easily.
Other factors which are able to increase the look of crepe paper skin are a poor diet, overexposure to sun, smoking as well as introduction of more free radicals into the system.
Best Moisturizer for Crepey Skin on Arms
This particular combination of the dark spots, loss of volume, and crisscrossing lines is what the cosmetics companies are coining as the ‘crepey skin’—and therefore waging war against it is the newest anti-aging trend.
Skin creams like Crepe Erase and Crepe Correcting Body Complex claim that they are able to firm and also plump thin, crinkly skin just like a medical procedure.
Skin becomes thinner, fragile, and also wrinkles easily, thus you’re likely to first see this happening on the backs of hands, décolletage, and also around the eyes.
How early the skin starts to indicate signs of crepeyness depends partially on the genetics.
However, the process is able to be accelerated by the exposure to UVA and also the UVB rays without protection.
If you’re searching for a crepey skin solutions, then the skin is already showing indications of aging.
But, trying a bunch of several anti-aging skin care products might get pretty expensive, not to mention that you might spend time waiting to see results.
According to the SkinCeutical’s website, A.G.E. Interrupter is an advanced treatment which is formulated with 30% concentration of Proxylane, 4% blueberry extract, and some 0.2% phytosphingosine to assist restore the loss of visible skin firmness brought about by the glycation process.
How to Get Rid of Crepey Skin on Neck
Neck skin is usually thin and also delicate, so it’s one of the first places that the wrinkles tend to show up. It’s less oily than the skin on face, and that the dryness might give the skin a crepey look. Prevention is the best medicine for the wrinkles, but it’s not very late if you’re starting to see the fine lines.
Creams that have anti-aging ingredients like the glycolic acid and also vitamin C assists to smooth a wrinkled neck and also make skin look plump again.
Exfoliate skin nightly using a product that has alpha-hydroxyl acids or glycolic acid. Use an AHA or glycolic-acid treatment after cleansing the neck but just before use of a moisturizer, sunscreen or even a makeup. These particular acids moisturize skin and might assist to fade fine lines.
Treat the neck with a moisturizer that has peptides every other day. Peptides boost collagen production and assists the skin to look plumper. Use a moisturizer after showering, when skin is damp, for better absorption.
Smooth an anti-aging cream that is designed for neck skin over the neck every night before sleeping. Choose a cream that has ingredients like retinol, niacin or even the hyalyronic acid. Retinol or plant extracts assists to firm saggy skin. Niacin creams also strengthen the skin barrier, thus improving the neck’s tone and also the texture. Hyalyronic acid usually attracts moisture and also locks it into the skin.
Use a vitamin C-rich serum about two times per week in evening. Vitamin C assists to fight skin-aging free radicals and assists to increase collagen production.
Protect the neck daily with an SPF 30 or even higher sunscreen. The neck is susceptible to the sun damage, so it’s crucial to wear sunscreen whenever you’re outdoors.
Sit up straight in a chair, lean the head back so that you can see the ceiling. Stretch the bottom lip over the top lip as far as you can, you should feel the neck muscles tighten. Hold the position for about 15 seconds, then release. Repeat the process ten more times. This exercise tightens neck muscles and can make the area appear more toned.
Ask a dermatologist about laser treatments to improve the neck’s skin texture. Other options available are the light devices or radio frequency that can be used to boost collagen production. Botulinum-toxin injections are able to assist to ease vertical wrinkles.
Crepey Skin on Legs
When working out, it’s very much common to focus mainly on areas of the body that appears especially saggy. But, the inner thighs might be a rather troublesome spot, as most of the exercises don’t target the muscles.
If you are overweight, loose skin might form in the area, leading to the legs to appear anything but svelte. Specific exercises may assist you in efforts toward tighter thigh skin, but cannot remedy the situation fully.
Loose skin on inner thighs is very much easy to identify. It appears as droopy patches of skin which hang down from muscle without tension or the tone. The skin might appear wrinkly or have cellulite. If you have lost a significant amount of weight, then the loose skin might be even more pronounced.
Causes of Loose Skin
Before you think about use of exercise to tighten up the loose skin on thighs, you require to understand why it showed up. Being overweight or even obese is a cause of extra skin. As the weight increases, the skin expands so as to include the added fat.
While losing the weight is a step in the right direction to remedying the specific problem, the more weight you lose, the more excess skin that you’ll have, according to doctors. The skin on the thighs can loosen and sag if you aren’t physically active, and sagging skin is a visible part of aging process.
How to Get Rid of Crepey Skin on Legs
How to get rid of crepey skin by Exercise Options
You can be able to tighten up the loose thigh skin with exercise, though it needs doing the right exercises so as to get the results that you want. Running is able to assist tone the thighs, burn calories and also encourage weight loss.
Standing leg lifts with a turned-out foot that is crossing in front of the body, standing side lunges and also the squats are effective at toning the muscles of the inner thighs. Pilates exercises like side split on a reformer can as well work the inside thighs, according to dermatologists.
Though exercise is very crucial in toning and also tightening the loose inner thigh skin, it’s not a cure. In some other cases, this just won’t achieve the results you desire. For example, if you underwent weight loss surgery and also dropped pounds very quickly, the skin became loose just as quickly.
This sort of shock to skin can’t be entirely remedied by use of an exercise. Likewise, if you have lived a sedentary lifestyle and the skin has been loose for some time, it probably won’t shrink quickly by use of exercise alone.
If you’ve been very sedentary, consult with the doctor before beginning exercise program. Your doctor can assist you determine the exercise that is best for you.
Crepey Skin on Face
Dynamic wrinkles are the lines that you see when the face is moving: forehead, frown, laugh and crow’s feet. They’re usually formed due to repeated facial expression and might create a look of stress, tension or even fatigue.
Dynamic wrinkles usually respond well to Botox. Some say forehead wrinkles, or those lines across the forehead, are acceptable in men than in women. Men tend to appear distinguished with lines in brow, while women think they just look too old. Treatment is by use of botox or brow lift.
Crepey skin indicates the fine, wrinkled skin which has lost its smooth surface. Crepeyskin is brought about by a loss of collagen and sun damage. The facial skin takes on a dry, lifeless look as a result. Treatment is through the use of skin care that has Retin-A, micropeels, HydraFacial, chemical peels or the laser peels.
How to Fix Crepey Skin on Face
How to get rid of crepey skin by Botox
For most of the places on the face, the thin crepey skin is usually aggravated by the recurrent folding over of the skin by the muscle movement. Botox is very unique in that it is able to improve the look of the thin skin without changing of the skin itself.
This characteristic is especially helpful around eyes where the thinnest skin of the face usually resides. The relaxation of the offending muscles may thus soften the look of the periorbital skin, making the eyes appear less tired and worn out.
How to get rid of crepey skin by Dermal Fillers
The most successful and also highest rated dermal fillers are much based on the hyaluronic acid, which is the main chemical component of human collagen. Since a major cause of the facial skin crepeyness is through the loss of collagen, replacing the lost collagen with the dermal fillers is a logical step.
The commercially available fillers have nowadays evolved over the past decade to the point where several fillers are suited to needs for varying thicknesses that is around the face.
Juvederm Ultra is very much useful for areas like the lips and also around the mouth. Just enough filling is required in the area so as to improve the look, but not so much that it appears overfilled and also lumpy.
Juvederm Ultra Plus filler is especially useful for areas of deeper lines like:
- the lines which form at the corner of the mouth and also extend into the chin (also called oral commissures or even the marionette lines)
- the lines from nose which go around the mouth (also called the nasolabial folds or parenthese lines).
Juvederm Ultra Plus is also the most common that is used. It addresses several issues around the face, especially those related to age-related skin changes.
Voluma is an exciting recent addition to the fillers. This is a thicker dermal filler which is still hyaluronic acid-based.
It has been designed to be injected and also placed in the mid-face and also cheek area. Voluma replaces the volume and the padding of the cheek area which then lifts the overlying skin.
This action re-inflates the crucial middle part of face, thus making the skin of an area appear full and frankly younger. Voluma also acts to lift the lower part of face and contributes to the concept of a liquid facelift.
How to get rid of crepey skin by Fractionated Lasers
Another method of treating the crepeyness is by stimulation of the fibroblast cells within the skin. This stimulation produces a lot collagen, as it did when the person was younger.
Fractionated lasers usually treat the surface of skin that might have been damaged by the sun. They also drill down into the skin so as to stimulate the body to repair the controlled and also limited damage brought about by the laser itself.
While several companies manufacture the fractionated lasers, most people chosen the Fraxel Restore, which is the gold standard for the laser in the particular category of treatment. It is said that Fraxel Restore is particularly useful when the crepeyness of skin is very much extensive and the people does not want or would not consider plastic surgery.
Fraxel is excellent for treating of the facial scars. After all, old acne scars contribute to crepeyness as the skin ages.
How to get rid of crepey skin by skin Tightening Therapies
Another method of dealing with the skin crepeyness is through tightening the existing collagen under the skin. This particular method works well when the aging look in its earlier stages and not advanced.
Basically, when the existing collagen begins to age under the skin, it loosens and also becomes less supportive of skin. This loss of foundation allows the skin to start sagging and look less tight.
There are many methods of skin tightening that are applied, but all generally make use of heat. Some methods use laser energy, while others makes use of the ultrasound.
How Remedies for Crepey Skin
How to get rid of crepey skin by drinking pure waterinstead of sugary drinks or even vitamin water (eight 8 oz glasses of water is recommended). You can also squeeze a lemon in for the taste.
- How to get rid of crepey skin by limiting late night eatingafter 8pm. Especially the Chinese or highly processed high sodium food. Salt is the worst for the under eye area and thus eating late at night is a very sure way to look a lot older than you feel the following day. Opt for fruit and the salad if you must eat very late. You’ll see a big difference the following day.
- Ditch the sodas and coffee – It’s hard for most people- but it speeds up the body and taxes the adrenal glands and makes you age faster. Caffeine is great on the skin, but not great in the body. It is responsible for the dark circles and also tired aged looking skin. Think “crepey” under an eye skin. Replace with the herbal teas that are caffeine free and then opt for a more fresh pressed juices.
- Exercise 4 times per weekno matter what. Make a priority for that, as without the health and energy- all that you are striving for might never come to pass if you’re not around. Start with simply walking if required be but get that blood flowing.
- Eat and drink green leafy vegetables. Drink a lot of greens and eat a lot more spinach fiber as well as the kale. Your skin is able to detox nicely with the assistance from green foods. You can’t over do the greens, also the energy level can increase over time after the body has detoxed from all the processed foods as well as the sugars.
- Get quiet time alone daily and adequate sleep.Meditation, long walks in nature, and also being still for about 20 minutes to an hour a day may actually assist to relax the mind which in turn relaxes the face, which in turn makes you appear beautiful and probably more pleasant to hang out with. Get enough sleep.
The heart requires a rest from anxiety. Take the calm time that the body requires to be still. Take time to unwind. You can do this often by taking long baths, listening to the cello, petting my cat, or walking in nature near colorful flowers or along the beach coastline. Most importantly do something which gives you peace and joy.
- Got Crepey Skin: http://www.wrinkle-free-skin-tips.com/crepey-skin.html
- What Causes Crepey Skin And What To Do: http://www.bestnaturalskincare.info/what-causes-crepey-skin
- Can Creams Really Help Crepey Skin: http://www.highya.com/articles-guides/can-creams-really-help-crepey-skin
- Is it Possible to Tighten Up the Loose Skin on My Inner Thighs with Exercise: http://www.livestrong.com/article/308545-is-it-possible-to-tighten-up-the-loose-skin-on-my-inner-thighs-with-exercise/
- How to Improve Crepey Neck Skin: http://www.livestrong.com/article/133358-how-improve-crepey-neck-skin/
- How can you fix your aging face: http://www.news-press.com/story/life/wellness/2014/08/19/can-fix-aging-face/14245717/
- Four Treatments for Crepey Skin On The Face: http://www.mainelaserskincare.com/2015/09/four-treatments-for-crepey-skin-on-the-face/
- 7 Simple Tips for Radiant Healthy Skin (Crepey Skin Buster): http://www.meandatree.com/blogs/news/148998599-7-simple-tips-for-radiant-healthy-skin-crepey-skin-buster