Does coconut oil for stretch marks work? Get insights on the best oils for stretch marks, how to use, benefits and how to prevent stretch marks.
Coconut Oil for Stretch Marks
Sudden stretching of the skin will make the stretch marks to appear. You always see those marks because the lower layers of the skin is getting ripped due to the stretch of the skin. The scarring will always take place in the dermis of the skin.
Since the scarring is usually deeper in the skin, no cream is able to heal the issue completely, but you can try some home remedies so as to improve the appearance that comes with stretch marks and something that most people trust is usually the coconut oil.
Coconut oil for stretch marks is known for penetrating deep into the skin thus making it a better option for stretch marks. It is particularly useful in removal of stretch marks and prevention of stretch marks. The cell walls of the skin are strengthened by the fats that are contained in the coconut oil.
Coconut oil for stretch marks is also able to fight free radicals that increases the appearance of the stretch marks. Coconut oils is one of the great options that are available to effectively treating all other skin conditions also.
It effectively clears the skin burns. It makes the skin be strong, shiny hair when massaged into the scalp of the hair. This implies that along with the usage of coconut oil for the stretch marks on your body, it can also be used in treatment of other skin conditions.
Stretch marks occur mostly during pregnancy. This stretch marks can easily be prevented by gentle rubbing of the coconut oil a few times a day. This oil helps to treat the stretch marks during pregnancy. It is also believed that the coconut oil can be useful in soothing, healing, moisturizing and clarifying the skin during pregnancy.
For the unsightly stretch marks, you can put some warm extra virgin coconut oil on the marks every day before sleeping to reduce their appearance. You are advised to massage gently on the skin to ensure that it deeply penetrates the skin. Using warm water, rinse the affected area early in the morning. Using the simple remedy for few weeks will make you be able to notice some positive changes with a glow on the skin.
One benefit of this coconut oil for stretch marks is that it is able to deeply absorb than all other homemade remedies thus having much more chances of having a good impact on your skin. Thus making it a decent prevention and removal product for stretch marks, while even some creams only do one thing at a time, but rarely is both.
It is also good in preservation as compared to other oils and does not easily go bad. So it can be bought once and much stored for longer period. It also has other numerous benefits other than stretch marks that includes moisturizing benefits, healing of other skin conditions including burns and has great effects when massaged on the scalp of hair.
This implies that even if you are using this oil for scars prevention and removal, other benefits that accrue will help you achieve the desired results.
This coconut oil for stretch marks can also be used as cooking oil and can thus be used as a substitute for other less healthy oils that are found on the market and is also found near your house for convenience.
Ensure to apply it once per day only. Any more and you won’t get the difference of improvement of the skin. The recommended time for application is after the shower as your skin is more clean hence able to absorb the oil faster.
It is recommended that you apply coconut oil for stretch marks after shower as your skin is assumed cleaner and at best to absorb better. Just take less amount of coconut oil and apply on the skin, do not apply much of it as it takes a longer time to dry up. Apply in a circular motion. The massage help in absorption of the oil.
Our hormones actually need fat to remain healthy and fully functioning.
Fat is one of the most nourishing things we can put into, and onto our bodies. Of course, there are fats, and then there are fats. The medium chain fatty acids in coconut oil are the ones that make your hormones happy. When your hormones are nurtured, of course you will feel good too, and your body will respond well to what you want it to do most, right? One of these, Lactic acids, is also found in mother’s milk.
When you source your coconut oil for stretch marks, you should look for one that is cold pressed, organic, non-gmo and virgin. It should be pure white at its solid state, and absolutely crystal clear when it’s at a liquid state. Coconut oil naturally melts to liquid at around 22 degrees.
It does not spoil or need to be refrigerated like butter does, as it is heat stable. If you have yellow or brown bits in your coconut oil, you know that it’s likely to have been contaminated either by machinery, heat during processing, or worryingly by old, and poor quality coconuts.
The saturated fat in coconut oil is good for you. Not all saturated fat is the same. The medium-chain fatty acids in coconut oil are in fact great for you. Medium-chain fatty acids are immediately burned and used for energy, and aren’t stored as fat within the body at all!
The body doesn’t even convert them to blood cholesterol either. So even if you are trying to lower your cholesterol directly on your doctor’s orders, coconut oil isn’t going to be thing that stands in your way.
Coconut oil for stretch marks is stable because it is saturated and contains medium chain fatty acids. It is one of the best oils you can use for cooking, mainly due to this reason
Mix ingredients together, and refrigerate together for 1-2 minutes until mixture partially hardens again. With the warmth of your hands, massage the mask to your hair, and wrap your hair loosely in a towel, letting the mask sit in for one hour. Shampoo out, and then air dry.
Many of the face scrubs available on the market are quite harsh and abrasive to the delicate skin that’s located on your face. The sugar physically exfoliates your skin, whilst the glycolic acid contained in the sugar chemically exfoliates
Stretch marks are scar-like streaky areas that appear in overstretched skin. Underlying tissue expansion is the most common cause, so they develop most often during the growth spurt in adolescence and on the expanding abdomen in the third trimester of pregnancy.
They can also occur in body builders, as a consequence of rapid weight gain, and in some medical conditions where the skin is exposed to excess amounts of a hormone called cortisol. Early stretch marks are usually red or purple. Over time, stretch marks lose their color and become white or silvery in appearance.
Coconut for Stretch Marks during Pregnancy
The antibacterial properties contained in coconut oil, as well as the soothing properties of the added oils are a perfect treatment for acne prone skin, and also for healing scars from previous breakouts.
Combine ingredients and apply directly to the face, massaging gently. Leave on the skin for exactly one minute, then remove with a warm, damp face cloth and pat dry.
Combine ingredients, and refrigerate for around 10 minutes. Apply to the face, and leave on for another 10 minutes, or until completely dry. Remove with a warm, damp face cloth and pat dry
Whip ingredients together until they form a creamy consistency, and store in a dark container. Apply a small amount each night gently around the eyes and problem areas for a nourishing anti-aging treatment
For nail treatment, melt 2 tablespoons of coconut oil for stretch marks. Pierce a Vitamin E capsule, and mix the contents together into the coconut oil. Pour the warm oil blend into a small bowl, and sit with your fingertips submerged in the oil, concentrating on the cuticles, for 5 minutes on each hand.
Afterwards, massage the oil mixture in. This is a nourishing treatment for not only your cuticles, but the general health of your nails as well. The coconut oil’s antibacterial properties are a bonus.
Dry cuticles? As an instant fix, dab a small amount of solid coconut oil for stretch marks onto the nail bed, and massage directly into the cuticles.
The warmth of your skin will melt the oil, and it will be subsequently absorbed. Try keeping a mini pot of coconut oil with you when you’re out and about, or try this just before bed, wearing some cotton gloves afterwards. You’ll wake up with unbelievably soft and flake-free cuticles
Does Coconut Oil Get Rid of Stretch Marks
Rub coconut oil on the belly, hips, and breasts as a preventative measure against stretch marks during pregnancy, or during times of weight loss/weight gain.
Melt coconut oil and mix together with sweet almond oil, to make a blend designed to fade stretch marks after they’ve already appeared
Around 82% of women develop stretch marks during pregnancy, often towards the end of the second trimester. They are the result or small tears developing in the deeper layers of your skin as a result of a breakdown in collagen, a type of protein that gives your skin elasticity, as the skin stretches during pregnancy.
In some traditional societies midwives massage pregnant women with cocoa butter, coconut oil for stretch marks, almond or other oils. Massaging your body regularly during pregnancy and after birth with oils or an emollient cream is not only wonderfully relaxing but will also help to condition your skin, ease dryness and itching, increase suppleness and make it less susceptible to the development of stretch marks
It is recommended that during pregnancy you use some sort of moisturizer on your tummy, hips, buttocks, breasts and thighs to help minimize this.
How to Use Coconut Oil for Stretch Marks
Try to follow the steps and tips as indicated to ensure effectiveness;
- Try applying the coconut oil on the affected area especially after you take a shower as that’s the period when your skin is cleaner and thus capable to absorb the oil.
- You should apply the right amount and ensure complete absorption of the oil. Do not use too much of the coconut oil for stretch marks especially if your skin is oily.
- It is advised that you can apply cocoa butter, olive oil, avocado oil and emu oil if the coconut oil is not easily available.
- To achieve the desired results, combine coconut oil with other oils as coconut oil only makes the condition less severe by ensuring that you do not develop stretch marks.
More tips to treat stretch marks
- Use of castor oil packs
Use of this oil may prevent stretch marks during and after pregnancy. This oil works best to reduction of the wrinkles, blemishes and dark spots. It assists the skin to retain moisture and thus lessen the effect of stretch marks.
Apply a thick layer on the affected area directly and cover well with plastic wrap. By use of a heating pad, apply heat for at least 20 minutes. Repeat this procedure daily for a few weeks.
- Take balanced diet
Eat a balanced and nutritious diet that is full of vitamin C, silica and many other nutrients. The vitamins are known for regeneration of connective tissues. Zinc helps in synthesis of collagen and other diets helps the body with nutrients that heals the skin. Vitamin E is a strong anti-oxidant that prevents damage of collage fibers promoting the skin elasticity. This is found in foods that has olive, almonds. Sunflower seeds and also by taking the supplements of vitamin E.
- Stay hydrated
Hydration makes it possible to reduce skin blemishes including the stretch marks. Whatever remedy that can be used, ensure that you take a lot of water to ensure that you keep your skin hydrated at all times. This also helps in maintaining elasticity of the skin and thus healing scarring also. Take at least two litres of water daily.
How to Prevent Stretch Marks
- Skin food; the collagen and the fibers that are found on the skin are important to ensure that the skin is taut and less likely to break and leave the resulting stretch marks. It thus makes sense to eat foods that are rich in Vitamin E thus helping formation of collagen. The vitamins in particular are important antioxidant that helps in protecting the tissues from damage. Drinking enough water is important in strengthening and renewal of the skin.
- Exercise; reduction of mood swings, improvement of the sleep patterns and enhancing ones overall self-image, exercise much to prevent stretch marks. Exercise helps in improving blood circulation thus keeping the skin elastic and able to stretch as it continues to grow. This improved of blood reduces greatly and the varicose veins possibility as well as the swollen ankles in pregnancy.
- Keeping the skin supple; in addition to ensuring that you should keep your skin supple through taking of the right foods and also getting enough exercise. By applying Bio-Oil at least two times a day. Your skin should remain hydrated throughout your pregnancy to be able to stretch.
- Gelatin; this is a great way in prevention of stretch marks. To increase the skins collagen formation, you should eat gelatin so as to get more collagen.
Best Oil for Stretch Marks
- Coconut oil; this keeps the belly moist, it has the ability to nourish the skin as has been known for centuries. This oil is full of saturated fatty acids that are not easily oxidized and due to this they do not cause harmful free radicals.
- Olive oil, vitamin E oil and other essential oils including the castor oil. Most of the oils work due to antioxidants properties that reduce the free radicals.
- Where should we send our best health articles, real food recipes, and natural living tips? : http://thehealthyhoneys.com/10-easy-ways-prevent-stretchmarks-pregnancy/
- What Can Be Done to Prevent Stretch Marks?: http://americanpregnancy.org/your-pregnancy/prevent-pregnancy-stretchmarks/
- Stretch Marks Prevention: nhs.uk/…/stretch-marks/Pages/Prevention
- 10 ways to prevent stretch marks: thehealthyhoneys.com/10-easy-ways-prevent-stretchmarks-pregnancy